Getting ‘unstuck’ from your Anger or not. 10% of your life circumstances contributed to the anger you are choosing to feel and carry with you today according to positive psychology research. My Peace, Love, and Happiness seekers 😁 here is what clinical...
How 2 minutes can positively change your day and improve your quality of life as a leader in your life and your workplace I am a strong believer in a daily or weekly meditation practice. This was not always the case. I remember when I couldn’t even sit...
3 Steps to Get Yourself out of a Bad Mood Feeling in a funk or you just can’t seem to ‘get your mojo back? It’s time to start paying attention to policing your feelings. We do this by becoming emotionally self-aware, which is a fundamental building block to...
How to Elevate your beliefs and actions so you can achieve success in 2022 My Peace, Love, and Happiness seeker 😁 attaining your vision for a good life in 2022 looks like this… “achieve the specific goals that will result in the future you have planned for yourself.”...
An easy way to Attracting long-term Happiness! CLEAR THINKING I found over the years fasting has brought magical benefits that can help you answer the ‘what is it you do want’ question with true honesty and consistency every time. First helping with...
