Getting ‘unstuck’ from your Anger or not.

Getting ‘unstuck’ from your Anger or not. 10% of your life circumstances contributed to the anger you are choosing to feel and carry with you today according to positive psychology research.   My Peace, Love, and Happiness seekers 😁 here is what clinical...
3 Steps to Get Yourself out of a Bad Mood

3 Steps to Get Yourself out of a Bad Mood

3 Steps to Get Yourself out of a Bad Mood Feeling in a funk or you just can’t seem to ‘get your mojo back?   It’s time to start paying attention to policing your feelings. We do this by becoming emotionally self-aware, which is a fundamental building block to...
An easy way to Attracting long-term Happiness!

An easy way to Attracting long-term Happiness!

An easy way to Attracting long-term Happiness! CLEAR THINKING   I found over the years fasting has brought magical benefits that can help you answer the ‘what is it you do want’ question with true honesty and consistency every time.   First helping with...