Creating Sacred Space Services & Programs
Well-Being Coaching $150.00 – 1&1/2hr OR Special THREE 30min ONLINE sessions – IN-PERSON WEDNESDAYS & THURSDAYS
Well-Being Coaching $225.00 – THREE 45min phone/online sessions
Well-Being Coaching $297.00 – THREE 1Hour phone/online sessions
Well-Being Coaching $540.00 – SIX 1Hour phone/online sessions
Well-Being Coaching $960.00 – TWELVE 1Hour phone/online sessions
Reiki – A traditional treatment partnered with guidance, encouragement, and support.
IN-PERSON WEDNESDAYS & THURSDAYS OR Distance REIKI healing $90 – 1/hr
Reiki Series of 3 $250 – 1/hr
Ear Candling – A hollow-shaped candle is placed in a cone adapter and then the top is lit.
(relieves sinus & ear infections, snoring, headaches, and many more ear, nose, and throat issues)
Ear Candling with or without Sinus Drainage Massage $45 WEDNESDAYS & THURSDAYS
Headache & Sinus Lymph Drainage Massage – face only 1/2hr $55 WEDNESDAYS & THURSDAYS
Reduce inflammation, relieve pressure headaches / tension in the jaw and neck, promote healthy lymphatic flow, alleviate sinus congestion, improve breathing, and alleviate discomfort associated with sinusitis or allergies.
Ion Cleanse Detox & Happiness Health Plan
Reset, Regroup, & Renew for a Happier Life!
Learn simple strategies to ‘Create’ Success in your Health, Relationships, and Career, and improve your ability to use your intuition to have a deeper spiritual connection to your True Self!
I coach professional women to stay calm and focused while dealing with health issues, relationship crisis both platonic and intimate. I also coach them to use their intuition when feeling overwhelmed to gain clarity and connect to a deeper spiritual message they’re being guided to follow at that moment.
Creating Sacred Space holistic practices, tools, and techniques:
Teach you to feel Relaxed, Focused, Calm through uncertainty
Teach you to become emotionally balanced without self-judgment and to avoid being overwhelmed during crisis moments
Helps you stay Accountable for your life and the choices you make so you can achieve the success you want
Helps you Become effective, productive, and progressive in accomplishing your goals
Helps you to Live a fulfilled, satisfied, and meaningful life
Using Mindfulness & holistic evidence-based practices Combined with DBT (Dialectical Behaviour Therapy)
tools, and techniques;
Well-being Coaching helps busy individuals, couples, and professionals cope
healthily with stress.
They gain new skills to be more resilient and adaptable as they live in the moment while managing painful emotions.
I coach clients on how to overcome their fear and lack of trust when it comes to relationships so they can become comfortable with their inner strength.
They gain success in their relationships because they improve their communication and interpersonal skills.
Are you feeling emotionally overwhelmed?
work-related stress of colleagues, boss, lack of productivity, job assessments
relationship struggles or uncertainty, doubt, insecurities, lack of trust, and commitment
overthinking and worrying about your current situation in life
seeking personal self-development and growth to become the person you were always meant to be
Learn the mechanics of what makes for a happier life so you can become emotionally skilled at nurturing, cultivating, and sustaining long-term relationships.
Learn how to use your intuition to find purpose, meaning, and satisfaction in the life you want to be living.
With this new emotional and spiritual foundation my clients start experiencing more happiness
They become more mindful and less reactive as they regulate difficult emotional moments and circumstances.
Are you READY?
To gain the ability to develop deeper enjoyment and fulfillment in your life?
WELL-BEING COACHING PROVIDES;
*Emotional Support & Creates Mental Wellness
Helping you achieve happiness and inner well-being in your personal life,
career, family, and home environment.
*Relationship and Spiritual Health Healing
Healing your core relationships at work, home, family, partner, dating, and
Using Alternative, Intuitive and Conventional approaches to solving relationship crisis and
accomplishing your relationship and health goals.
All SESSIONS PROVIDE:
*phone, in-person & online options
*sessions include additional follow-up notes to give you direction with clarity and a plan of action you can take
Better emotional inner-Alignment & Self-Awareness
Learn the practical steps to implement the theory so you can
experience firsthand the change in yourself and the life you
want to create; as outlined in my Book,
Building a Community
of Positive Thinkers!
Sign up below to get holistic-based practices & activities to help brighten your day, indulge in small pleasures, lighten up your mood and manage your stress in the midst of overwhelming demands and responsibilities.
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