Creating Sacred Space Services & Programs
Well-Being Coaching $150.00 – 1&1/2hr OR Special THREE 30min phone/online sessions OR IN-PERSON at Inner Arts Collective
Well-Being Coaching $225.00 – THREE 45min phone/online sessions
Well-Being Coaching $297.00 – THREE 1Hour phone/online sessions
Reiki IN-PERSON at Blossom & Tempest OR Distance REIKI healing $90 – 1/hr
Reiki Series of 3 $250 – 1/hr
Ear Candling $35 at Blossom & Tempest
Ear Candling with Sinus Drainage massage $45 at Blossom & Tempest
Happiness Health Program with Detox IN-PERSON at Inner Arts Collective
REIKI ATTUNEMENTS at Inner Arts Collective
ONLINE – Accountability CHECK-IN on how you’re progressing with your Goals $47.00/mth
‘Just Get Happy’ 101 Happiness course
Registration Form & Payment Options available
Reset, Regroup, & Renew your Happiness!
Learn simple strategies to JUST GET HAPPY in your Career, Health, and Relationships!
Using holistic-based practices Combined with DBT (Dialectical Behaviour Therapy)
tools, and techniques;
You can Master your Emotional Resilience and reclaim your Personal Power with Ease!
This Well-being Coaching helps busy individuals & couples, professionals, and entrepreneurs cope
healthily with stress. They gain new skills to live in the moment, manage painful emotions and
decrease conflict while improving their relationships.
Additional benefits include:
Managing anxiety and worry, loneliness, and feeling emotionally overwhelmed
learn the mechanics of what makes for a happier life they
are able to be productive, creative, and suffer less health
Naturally, they start experiencing more happiness
They become more mindful and less reactive as they regulate difficult emotional moments and circumstances.
Are you feeling emotionally overwhelmed?
work-related stress of colleagues, boss, lack of productivity, job assessment, and interviews
relationship struggles or uncertainty, doubt, insecurities, lack of trust, and commitment
overthinking and worrying about your current situation in life
processing grief/loss or trauma
seeking personal self-development and growth to become the person you were always meant to be
These holistic practices, tools, and techniques teach you to become emotionally balanced without self-judgment and to avoid being overwhelmed during crisis moments.
You gain the ability to stay focused, calm, and productive as you develop deeper
enjoyment and fulfillment in your life.
Creating Sacred Space practices help you feel:
Relaxed and focused
Help you become Responsible and Accountable for your life and the choices you make
Become effective, productive, and progressive with your goals
Make yourself a priority in your own life to-do list of responsibilities
Live a fulfilled, balanced, meaningful life
Personal growth and development to live with more purpose, passion, and meaning in your life
Understanding your intuition
Mastering your emotional state
WELL-BEING COACHING IS USED TO ADDRESS:
*Emotional Support & Mental Wellness
Helping you achieve happiness and inner well-being in your personal life,
career, family, and home environment.
*Relationship & Health
Healing your core relationships at work, home, family, partner, dating, and
Using Alternative approaches to solving medical issues and health goals.
Intuitive and Conventional approaches to solving relationship crisis and
*Create a HAPPINESS HEALTH PROGRAM
*ONLINE Accountability plan (MONTHLY)
with ‘Flash’ weekly check-ins keeps you motivated and on track with
1. What you’ve done, 2. What is the next priority task, and 3. Where are
Get hands-on help to know how to use Holistic-based Practices & DBT tools, and techniques to help you manage and navigate your day-to-day stressors of emotions, decision-making, fatigue, exhaustion, or personal relationships & health challenges.
All SESSIONS PROVIDE:
*phone, in-person & online options
*sessions include additional follow-up notes to give you direction with clarity and a plan of action you can take
*Specializing in helping all areas of your Life
flourish with improving how you manage your
thoughts, emotions, mindset, and coping methods
at work, in your core relationships, and your health
to make happiness your essential goal that you
Better emotional inner-Alignment & Self-Awareness
Learn the practical steps to implement the theory so you can
experience first hand the change in yourself and the life you
want to create; as outlined in my Book,
Building a Community
of Positive Thinkers!
Sign up below to get holistic-based practices & activities to help brighten your day, indulge in small pleasures, lighten up your mood and manage your stress in the midst of overwhelming demands and responsibilities.
Are you ready for some Happiness coming into your inbox?