Creating Sacred Space Services & Programs

Creating Sacred Space Services & Programs

COMPLIMENTARY 1/2Hr Happiness Consultation

Well-Being Coaching $150.00 – 1&1/2hr OR Special THREE 30min phone/online sessions OR IN-PERSON at Inner Arts Collective

PAYPAL

OR

 

Well-Being Coaching $225.00 – THREE 45min phone/online sessionsOR IN-PERSON at Inner Arts Collective

 

Well-Being Coaching $297.00 – THREE 1Hour phone/online sessionsOR IN-PERSON at Inner Arts Collective

 

Reiki – A traditional treatment partnered with guidance, encouragement, and support.

 

IN-PERSON TUESDAY’S OR Distance REIKI healing  $90 – 1/hr

 

Reiki Series of 3 $250  – 1/hr

 

Ear Candling $35 – A hollow-shaped candle is placed in a cone adapter and then the top is lit.

(relieves sinus & ear infections, snoring, headaches, and many more ear, nose, and throat issues)

TUESDAY’S

 

Ear Candling with Sinus Drainage Massage $45  TUESDAY’S

 

Sacred Space Breathwork – Introductory price $65 – 45min – Incorporating tools from my book – Guided transformational breathwork for relieving overwhelming feelings of Anxiety, Stress, Depression & Trauma.

 

Reset, Regroup, & Renew for a Happier Life!

Learn simple strategies to ‘Create’ Success in all areas of your Relationships & improve your Spiritual Health!

 

I help professional women navigate intimate and platonic relationships and find their spiritual path.

 

Creating Sacred Space holistic practices, tools, and techniques:

 

  • Teach you to feel Relaxed and Focused

  • Teach you to become emotionally balanced without self-judgment and to avoid being overwhelmed during crisis moments

  • Helps you stay Accountable for your life and the choices you make so you can achieve the success you want

  • Helps you Become effective, productive, and progressive in accomplishing your goals

  • Helps you to Live a fulfilled, satisfied, and meaningful life

 

Using holistic-based practices Combined with DBT (Dialectical Behaviour Therapy) 

tools, and techniques;

 

This Well-being Coaching helps busy individuals, couples, and professionals cope

healthily with stress.

 

They gain new skills to be more resilient and adaptable as they live in the moment while managing painful emotions.

 

I teach clients how to overcome their fear and lack of trust when it comes to relationships so they can become comfortable with the strength of their vulnerability.

 

 

They gain success in their relationships because they improve their communication and interpersonal skills.

 

Are you feeling emotionally overwhelmed?

  • with anxiety

  • work-related stress of colleagues, boss, lack of productivity, job assessments

  • relationship struggles or uncertainty, doubt, insecurities, lack of trust, and commitment

  • overthinking and worrying about your current situation in life

  • seeking personal self-development and growth to become the person you were always meant to be

 

Learn the mechanics of what makes for a happier life so you can become emotionally skilled at nurturing, cultivating, and sustaining long-term relationships.

 

 

With this new emotional and spiritual foundation my clients start experiencing more happiness

within themselves.

They become more mindful and less reactive as they regulate difficult emotional moments and circumstances.

 

 

Are you READY?

 

To gain the ability to develop deeper enjoyment and fulfillment in your life?

 

 

WELL-BEING COACHING PROVIDES;

 

*Emotional Support & Creates Mental Wellness

Helping you achieve happiness and inner well-being in your personal life,

career, family, and home environment.

 

*Relationship and Spiritual Health Healing

Healing your core relationships at work, home, family, partner, dating, and

friendships.

Using Alternative, Intuitive and Conventional approaches to solving relationship crisis and

accomplishing your relationship goals.

 

SACRED Space Mindfulness BREATHWORK session

Breathwork for Anxiety, Stress, Depression & Trauma.

 

Ready to feel more Relaxed, Calm, Focused, and Energized to start your day?

 

Stress-related health issues can leave us feeling debilitated and exhausted while emotional

traumas can continue to recreate triggers that interfere with the enjoyment of our day-to-day lives.

 

This breathwork meditative process to nurture, renew and allow the body to heal itself could

 

be the breakthrough answer you’ve been looking for.

 

Using various tools from my book you will be guided through transformational breathwork that will help clear unresolved or suppressed

emotions, give you clarity, and improve brain function;

 

have a better night’s sleep, improve your nervous system, provide a reset for the

body, balance your chi energy and vitality, and allows energy to flow freely, breaking old emotional patterns and making space for new

ones.

 

These sessions are a tool to change your emotional state so you can create a positive outlook on your life.

 

Tools used from my book

=> Qieting the Mind & Emptying/Breathing exercise pg 34/35, An Action of Faith pg37, Grounding pg50,

Slow Your Thinking pg55, Mastering your Emotional state pg64, Getting into a High Vibration pg68, Autosuggestion Affirmation pg79

 

 

BOOK YOUR FREE Happiness Consultation HERE to Get Started!

 

All SESSIONS PROVIDE:

 

*phone, in-person & online options

 

*sessions include additional follow-up notes to give you direction with clarity and a plan of action you can take

 

 

THE GOAL:

 

Better emotional inner-Alignment & Self-Awareness

 

Learn the practical steps to implement the theory so you can

experience firsthand the change in yourself and the life you

want to create; as outlined in my Book,

Creating Sacred Space, A Journey to Self-Healing and Living the Life of Your Dreams! 

Building a Community
of Positive Thinkers!

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