Ingrid’s Newsletter

Good Food for Your Thoughts newsletter
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Self-help on improving your Health, Relationships, and Spiritual inner Awareness
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Self Love
Water Spritz for the face
Energy Masters upcoming event
*Energy Masters invites you to come along on a personal journey of discovery, for some it may simply be observation and curiosity, for others it may become the path to your inner Shaman.
Remembering the basics from Abraham
…we are a once in a lifetime individual creation never to be duplicated again!
I Choose Love
I Choose Love Say and Do Love for Yourself, For Others.
Let Yourselves Be Deeply Seen
Let Yourselves Be Deeply Seen Let yourselves be deeply seen, vulnerably seen, to love with your whole heart, even though there is no guarantee. …To practice gratitude and joy in those moments of terror when we’re wondering … can I love you this much? … can I believe...
A Daily Meditation
Be Easy About It. Don’t Rush Into Things. Savour Them More.
Heart of a Buddha
“You yourself, as much as anybody in the entire universe deserve your Love and Affection.”
– Heart of a Buddha
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