Self Love

….all you need is a small spray bottle & water U CAN STOP THERE or you can add a few drops of your favourite scent of essential oil i.e. lavender, patchouli, geranium ect.  I have small bottles around my home by my bed, living room so I can use it any time to hydrate my skin and it’s a nice pick me up because of the power of inhalation and being immediately absorbed into the skin and bloodstream.