African Dance Yoga Classes & The Peace, Love & Happiness Club

African Dance Yoga Classes & The Peace, Love & Happiness Club

African Dance Yoga Classes and The Peace, Love & Happiness Club!   Looking for some Peace, Love, and Happiness JOIN the Club Today! Facebook Group       Let me be part of your #support team Welcome to a unique experience of cultural rhythms soothing the BODY,...

Creating Sacred Space Services & Programs

Creating Sacred Space Services & Programs COMPLIMENTARY 1/2Hr Happiness Consultation Well-Being Coaching $150.00 – 1&1/2hr OR Special THREE 30min phone/online sessions OR IN-PERSON at Inner Arts Collective PAYPAL OR Processing ... Stripe PaymentStripe...
A Daily Meditation practice

A Daily Meditation practice

A Daily Meditation practice Open yourself to believing and accepting that life could be better for you!   Be Easy About It. Don’t Rush Into Things. Savour Them More. Make more plans and be more deliberate and specific about the plans that you are making, and in...
A Getting Happy Challenge for you to try

A Getting Happy Challenge for you to try

Getting Happy Challenge for you to try This is one of my favourite quotes. I say it at the end of every yoga or meditation class I teach.   “You yourself, as much as anybody in the entire universe deserve your Love and Affection” – Heart of a Buddha...