Creating Sacred Space Services & Programs

Creating Sacred Space Services & Programs Gift Certificates Available! HERE: COMPLIMENTARY 1/2Hr Happiness Consultation-book Here: Well-Being Coaching $150.00 – 1&1/2hr OR Special THREE 30min ONLINE sessions – IN-PERSON WEDNESDAYS & THURSDAYS...
A Daily Meditation practice

A Daily Meditation practice

A Daily Meditation practice Open yourself to believing and accepting that life could be better for you! Ā  Be Easy About It. Don’t Rush Into Things. Savour Them More. Make more plans and be more deliberate and specific about the plans that you are making, and in...
A Getting Happy Challenge for you to try

A Getting Happy Challenge for you to try

Getting Happy Challenge for you to try This is one of my favourite quotes. I say it at the end of every yoga or meditation class I teach. Ā  “You yourself, as much as anybody in the entire universe deserve your Love and Affection” – Heart of a Buddha...