A Daily Meditation practice Open yourself to believing and accepting that life could be better for you! Be Easy About It. Don’t Rush Into Things. Savour Them More. Make more plans and be more deliberate and specific about the plans that you are making, and in...
Getting Happy Challenge for you to try This is one of my favourite quotes. I say it at the end of every yoga or meditation class I teach. “You yourself, as much as anybody in the entire universe deserve your Love and Affection” – Heart of a Buddha...
