Helping individuals feel better and experience Joy – Now!
416.707.4896
416.707.4896
Services & Programs
The Happiness Health Speaker for You!
Just Get Happy!
“Ingrid is a positive and motivated speaker. She has a wonderful and powerful energy that resonates with every one in which she speaks.” Alexandra Jackson, Lifestyle and Programs Manager, CHARTWELL Montgomery Village retirement residences
During these Happiness Health & Well-being talks participants
experience unique holistic-based concepts, demonstrations and
one-minute tools, and techniques developed from Ingrid Herbert’s
best-selling book, Creating Sacred Space: A Journey to Self-Healing
and Living the Life of YOUR DREAMS!
Actionable takeaways for participants:
- They will have tools to manage emotional distress such as anxiety and feeling overwhelmed
- They will learn convenient One-minute stress management tools to use anywhere
- They will be shown exercises on how to nurture internal feelings of happiness to become emotionally connected
- They will be given Practices to foster mental & emotional wellness to find meaning and purpose in everyday responsibilities and routines
The Goal of these talks:
Using reflection and integrative processes participants learn to connect the dots between bad habits and practices in their personal, career, and business routines that keep them in continuous cycles of not being where they want to be in life; so they can transform and live with habits that support calm, productivity, emotional clarity and bring reassurance in themselves and their lives to just get happy!
Ingrid Herbert has practiced as a Health & Wellness Coach, Shiatsu Therapist, Certified Reflexologist, Reiki Master, and Yoga Instructor for over 20 years.
Ingrid facilitates speaking events, classes, and workshops that address participants’ happiness health, and wellness needs. Her clients are experiencing remarkable health and lifestyle breakthroughs every day using her Creating Sacred Space programs!
Ready to help your Organization, Association, or Group to ‘Just Get Happy’ then Ingrid Herbert is the happiness health and keynote speaker for you.
Popular Topics:
Learning Happiness
Let’s work on the mechanics of what makes for a happier life that is balanced, full of meaning and serves our values; for individuals, employees and entrepreneurs.
Well-being & Resiliency
When we manage our mental and emotional wellness we are better equipped to coexist with our daily struggles and joy in a harmonious way.
Work/Life Balance
Connect the dots using principles that can help us look inward and take the steps toward achieving our potential of a peaceful, joyful, and balanced life.
Available For:
Keynotes
Workshops & Seminars
Wellness Consulting
Panel Discussions
She’s a hummingbird looking to expand her wings and share her expertise through speaking, teaching, and workshop opportunities.
How Ingrid Herbert’s Happiness Health knowledge will help you meet the needs of your participants:
Participants will experience a FUN interactive approach to cultivate skills for their well-being
Concepts to shift individuals toward a greater sense of meaning and belonging in their lives
Participants will be inspired to implement practical mindfulness changes to gain self-satisfaction
Better emotional self-awareness to have happier experiences to build on at work and at home
Learning holistic-based concepts to develop and sustain mental and emotional wellness
Understand how to overcome emotional challenges in order to maintain daily productivity
Learn to manage their own behavioural responses to daily overwhelming stressors
Learn to navigate their own internal dialogue, interpersonal skills, and how they explain their life experiences to themselves in a positive way
How Ingrid Herbert’s Health knowledge will help you:
Participants will experience a FUN and Interactive approach to specific Topic delivery
The concepts shared will increase participants Energy which will lead to them achieving more personal fulfillment
Audiences will be inspired to start making practical changes towards improving their Happiness & Self-Satisfaction with their life! Audiences will be inspired to start making practical changes towards improving their Happiness & Self-Satisfaction with their life! Audiences will be inspired to start making practical changes towards improving their Happiness & Self-Satisfaction with their life!
Solving dis-satisfaction with everyday life problems by using an “out of the box” approach
Learning innovative concepts that explore new approaches to sustaining a Healthy Mental Health Mindset about life
Understand practical steps to prioritize time management with holistic techniques
Learning to manage their own behavioural responses to daily overwhelming stressors
Learn to navigate their own internal dialogue, interpersonal skills, and how they explain their life experiences to themselves in a positive way
Partial Client List:
- Royal Bank
- Toronto District School Board
- Angik School, (Paulatuk, North West Territories)
- City of Toronto
- Tropicana
- Native Youth Association (Vancouver, BC)
- YWCA
- Women’s Health in Women’s Hands
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