Ingrid Herbert, RRPr, Health Speaker & Health Coach, Expert Holistic Practitioner, International Best-Selling Author
I help professionals and busy individuals who are tired of starting over with their health and relationship issues because stress and nervous system overload keep getting in the way of consistency.
Using my Creating Sacred Space Methods (holistic-based treatments and practices), they develop intuitive self-leadership, break 💪unhealthy habits, and cultivate spiritual balance.
They find answers and solutions, both short-term and preventative to move forward.
I’m a coach, consultant, and holistic practitioner ready to help you transform your life and gain a deeper spiritual connection to yourself.
Regardless if it is health, love, finding purpose, and fulfillment in your life I believe that through my guidance and spiritual insight I can help you navigate your current issues.
If you’re ready to improve the quality of your life, let’s start a conversation to see if I’m the right fit to help you get the results you want.
I look forward to connecting with you and being able to celebrate your “WINS” together!
🩺💪Your Health Concerns
Whether you’re navigating stress, fatigue, digestive issues, or sleep struggles, we’ll dive into what’s holding you back and brainstorm practical, personalized next steps.
✨Your Spiritual Journey
Craving deeper meaning or spiritual connection? Let’s discuss practices, rituals, or mindset shifts that can expand your sense of purpose and inner peace.
Your Relationships 💕 & Career 💼
Feeling unfulfilled at work or longing for more harmonious relationships? Together, we’ll uncover patterns, set intentions, and map out small changes that lead to big improvements in your quality and enjoyment of your life.
❓When You’re Feeling Lost
If you’re at a crossroads and don’t know which way to turn, no judgment, only clarity. We’ll illuminate possibilities and help you feel grounded in your choices.
What You’ll Walk Away With
🎯 Fresh insights into what’s really going on
🎯 2–3 tailored strategies you can start using immediately
🎯 Referrals and resources if specialized support is needed
🎯 A renewed sense of hope and direction
Your Time, Your Way
This is a virtual phone consultation, no travel, no hassle.
Just you, your goals, and my full attention for a focused half-hour (30min) designed to make your day, and your journey, a little bit brighter.
👉 Ready to feel more energized, grounded, and clear?
Book your Health & Well-Being Consultation today and take the first step toward your most vibrant self.
TESTIMONIAL:
“I have found Ingrid to be respectful and honouring of my needs. I have previously been a registered Nurse, and I am very impressed with Ingrid’s professional approach.” - Janie M., Toronto, ON