WHAT'S COMING...

African Dance + Yoga Flow Classes

I’m offering an African Dance + Yoga Flow series, a dedicated set of

seven 45-minute classes designed to help you move, release stress, and reconnect with your body through rhythm and breath.

Each class blends:

African-inspired dance to energize and uplift
Gentle, flowing yoga to center and release
Closing with a grounding moment of stillness to leave you calm and renewed

✨ The series is progressive yet accessible. All levels welcome including beginners, no dance or yoga experience needed.

Dates: February - 8, 15, 22 (SUNDAYS)

Dates: March - 1, 8, 15 (SUNDAYS)

Time: 1:30 pm - 2:15 pm

Location: Modo Yoga Scarborough, 45 Milner Ave, Unit 7

Cost: Drop-in, Class Passes, or Membership

Book online or connect with Modo Yoga Scarborough (416) 291-1999

“Your Desire to change must be Greater than your desire to stay the same.” - Anonymous