COMING....THIS FALL 2026
DATES, TIMES & LOCATION
Friday September 18th @ 7:30pm
- LOCATION: Modo Yoga Scarborough, 45 Milner Ave
Friday October 2nd, 16th & 30th @ 7:30pm
- LOCATION: Modo Yoga Scarborough, 45 Milner Ave
*Register through the Modo App
Sacred Rhythm: African Dance + Yoga Flow Classes
Move your body. Quiet your mind. Awaken your spirit!
VIDEO:
A dedicated set of 45-minute classes designed to help you move, release stress,
and reconnect with your body through rhythm and breath.
Each class blends:
African-inspired dance to energize and uplift
Gentle, flowing yoga to center and release
Closing with a grounding moment of stillness to leave you calm and renewed
✨ The series is progressive yet accessible. All levels welcome, including beginners; no dance or yoga experience needed.
Get more info about this event and how to register for classes
Modo Yoga Scarborough
45 Milner Ave., Unit 7
Scarborough, On, M1S 3P6
(Hwy 401 and McCowan Beside Winners)
call or text
416 291 1999
[email protected]
*Register through the Modo App
*I’m also Available to facilitate Health Talks & Workshops
“Your Desire to change must be Greater than your desire to stay the same.” - Anonymous
